Health - Nandi IVF

Understanding the Normal Size of the Ovary: How Much Is it Important to Get Pregnant?

Posted on November 6, 2023July 29, 2025 by Dr. Payal Bajaj

Normal Size of the Ovary: The female reproductive system has two egg-shaped organs, popularly known as ovaries. They produce and release ovum, commonly referred to as eggs, into the fallopian tube. These eggs get fertilised by sperm, becoming embryos. These embryos get implanted into the endometrium lining, leading to pregnancy.

Ovaries produce hormones required to maintain pregnancy. The ovary releases an egg at every menstrual cycle until menopause. Studies reveal that the volume of ovaries decreases every decade of life from the age of 30 to 70. Thus, the health of the ovaries is a significant element in a woman’s life. As a consequence, the normal size of the ovary is vital for a woman.

Decoding Normal Size of the Ovary

The size of the ovary affects the chances of getting pregnant. A young woman with a small ovary is more likely to face difficulties while achieving a normal pregnancy. The average normal size of the ovary is 40mm x 30mm x 20mm (length, width, depth), equivalent to a volume of 4 and 6 ml.

The elongated or large ovary suggests polycystic ovary syndrome (PCOS). This condition can make a woman deprived of ovulation or anovulation. Conversely, too small an ovary also suggests a decrease in the number of eggs produced, leading to imminent menopause.

Factors Influencing the Size of the Ovary

In a woman’s life, the size of an ovary might vary several times, depending on various factors. The factors affecting the size of the ovary are;

1. Age: The size of ovaries varies with age. The normal size of the ovary sustains during the reproductive years. However, the ovaries shrink towards menopause. The ovaries decrease in size when the follicles inside the ovaries deplete.

2. Hormonal Fluctuations: Hormonal fluctuations might affect the size of the ovaries. The fluctuations in hormones like FSH or LH and the excess production of androgens in PCOS lead to variations in ovary size. Women diagnosed with PCOS have bulky, pearly white-coloured ovaries. In contrast, women with premature ovarian failure or reduced ovarian reserve have too small ovaries. Thereby affecting the normal size of the ovary.
The table below presents the general guidelines on the size of ovaries and the associated conditions. Please note that this information is general, and the actual size can vary based on genes and overall health.

Size of Ovary (in cm³)	Usual Age Group	Associated Conditions
< 4	After menopause	Premature Ovarian Insufficiency1, Turner Syndrome
4	All	Healthy
> 4	Before menopause	Polycystic Ovary Syndrome (PCOS), Ovarian Cysts, Ovarian Hyperstimulation Syndrome

3. Pregnancy: Pregnancy may affect the size of the ovaries because early pregnancy proliferates the size of the ovaries. It occurs due to the secretion of estrogen and progesterone (pregnancy hormones). Moreover, the ovaries might remain bulky throughout pregnancy.

4. Infertility Treatment: Infertility treatment affects the ovaries because they receive hormone injections. These injections cause the growth of numerous follicles. These follicles, thereby, make the ovaries vascular and bulky.

5. Ovarian Cyst Removal: One can remove the cysts through medical procedures due to hormonal imbalance and non-ovulation. These cysts cause swelling and discomfort that can be treated with medications or surgery.

6. Laparoscopic Ovarian Drilling: Women who face non-ovulation due to PCOS can seek medical treatment like Laparoscopic ovarian drilling. This process can improve the production of ovaries. However, it can also affect the size of the ovary.

Potential Impact of Ovarian Size on Pregnancy

Now that you know that the normal size of the ovary is vital to pregnancy, let’s learn more about the potential impact of ovarian size on pregnancy.

Smaller ovaries mean a smaller ovarian reserve. It means that if the ovary size is small, the number of eggs it produces may also be less. It is true because ultrasounds & ovarian reserve tests show whether the female has sufficient eggs required for IVF & other infertility treatments.
A big ovary does not necessarily equate with a large reserve of eggs. Large abnormal ovaries could result from hormonal problems, cysts, or tumours that impact ovulation (egg releasing from ovaries). Seeking medical assistance will discern the appropriate reason behind large ovaries. Moreover, medical experts can treat the root problem accordingly.
The physiological shape of the ovary may change with every ovarian cycle. It generally occurs due to the dominant follicle growth. By mid-menstrual-cycle, this follicle reaches approximately 22 – 24 mm and breaks, leading to ovulation.

Thus, having a healthy and normal size of the ovary certainly improves pregnancy rates.

ReadAlso: Test Tube Baby Process, Treatment, and Cost

How to Enhance the Health of the Ovaries

There are possible treatments or steps to retain the normal size of the ovary. Let’s discuss the multiple measures that can enhance the health of ovaries to a greater extent.

Maintain optimum weight: Being underweight or overweight can affect overall health, including ovaries and reproductive health. Therefore, one must maintain a body mass index between 18.5 and 25 to enable a healthy body supporting reproductive health.
Be active: Avoid living a sedentary lifestyle. It is hazardous to health. Adopt simple exercises like walking, yoga, swimming, or dancing to include some kind of workout in your daily life.
Refrain from smoking and consuming alcohol: Consuming tobacco or alcohol harms health and fertility. Thus, try avoiding it while conceiving.
Adopt a healthy and balanced diet: Consume nutrient-enriched food full of macronutrients like carbohydrates, proteins, and micronutrients like calcium, zinc, and vitamin B-6. This certainly improves reproductive health.
Relax and stay stress-free: It is necessary to balance hormones by avoiding stress, practising meditation, doing a hobby, or doing anything else that makes one feel good.

These steps might prevent ovarian disorder. However, it might happen that despite having a healthy lifestyle, ovary disorder occurs. In that case, one must consult experienced fertility doctors. They look into the problem precisely by assessing reproductive health and customising a proper plan for infertility treatment.

How Seeking Medical Assistance Can Help Get Rid of Ovary Concerns

Although the size of the ovary gives indications about fertility, the overall health and functional state of the ovaries are important. Every pregnancy journey is as different as all women are. Therefore, a careful examination is vital to understand the peculiarities of the ovary and uterus. An infertility doctor would do multiple treatments and blood tests to diagnose your situation and determine what treatment can improve your chance of getting a normal size of the ovary and experiencing pregnancy.

The doctors and team at Nandi IVF are supportive and empathetic. They value the interests of patients and treat them by addressing their issues as precisely as they can. The wide range of fertility treatments, including IVF and state-of-the-art facilities with the latest technology, makes Nandi IVF the best fertility centre in Delhi.

Nandi IVF has completed 100 IVFs in 6 months with 80% success. Having helped people conceive, their personalised approach has improved success rates. To know more about it, contact us and book your slot today!

Does Female Masturbation Cause Infertility?

Posted on October 30, 2023September 8, 2025 by Dr. Payal Bajaj

One overlooked and misunderstood topic in this world filled with taboos is female masturbation. Many females have questions related to masturbation and generally ask, Does female masturbation cause infertility?. No. Female masturbation does not cause infertility in women; on the brighter side, it is considered a healthy habit with a list of health benefits. This article will attempt to uncover the misconceptions about masturbation and how it does not cause infertility.

Frequency of Female Masturbation?

Masturbation releases certain positive brain chemicals that contribute to mental stability and upliftment of mood. Some sex educators have recommended that a woman can masturbate two to three times a week for 15-30 minutes each session.

Now, let’s look into some data published about the frequent number of masturbations. According to PLOS ONE journal, it was reported in a survey that among 1046 women, 21.8% of women never masturbated in their entire lifetime. According to another survey conducted in 2020 on sex in India, 90% of the respondents reported that they masturbate once per month.

Advantages of Female Masturbation

The most appropriate answer to the question Does female masturbation cause infertility? is proved by the benefits of masturbation on women’s health. Masturbation can cause your body to release certain hormones that help the process of masturbation be a pleasant and distressing experience.

Some hormones released during masturbation are –

Dopamine – This hormone is also known by its other name, “happiness hormone”. This hormone is related to the reward system of the brain.
Oxytocin – This hormone is often associated with social bonding, called the “love hormone”.
Testosterone – This hormone can improve sexual stamina and arousal. It is released during sex and masturbation.
Endorphins – The pituitary gland releases this hormone, which is the natural pain killer of the body. This hormone is the reason for your reduced stress and anxiety levels.

The body releases these hormones to give a sense of pleasure, but these hormones do not intercept fertility levels.

Women also experience the effects of masturbation on ovulation, implantation, and fertilisation. These effects are described below.

Also Read: Signs Ovulation is Over: You Need to Know If You Ovulated or Not

Effects of Masturbation on Ovulation:

Does Female Masturbation Cause Infertility: In ovulation, a vital part of a woman’s body, your ovary releases an egg every month that moves through the fallopian tube to the uterus for fertilisation and implantation. In men, during masturbation, sperms are released in semen, and the sperms are vital for conception, but in women, ovulation does not require any orgasm to take place. Masturbation does not force the egg to ejaculate from the ovary, like semen. Therefore, Does Female Masturbation Cause Infertility? The answer is no.

Effects of Masturbation on Implantation:

There is an effect of masturbation in the case of ectopic pregnancy. Normally, if an egg is released from the ovary, it will fertilise in the fallopian tube and travel to the uterus to be attached to the uterine wall. This process is called implantation. Sometimes, the fertilised egg does not travel to the uterus and implants in the fallopian tube. This is the case of ectopic pregnancy that is not affected by masturbation.

Effect of Masturbation on Fertilization:

Fertilisation is when the sperm travels to the fallopian tube and penetrates the egg’s wall. The fertilisation process happens in the fallopian tube, and it is not affected by masturbation in any way. Hence, masturbation does not cause infertility.

Effects on Pregnancy:

During pregnancy, it is fine to masturbate as the fetus is in the amniotic fluid inside the uterus, making no contact with the outside environment. During masturbation, if an orgasm occurs, the body’s response will be contractions. These mild contractions are okay for the mother and the baby, but if a person faces extreme contractions, they must consult the doctors.

Is Female Masturbation Dangerous?

There is a side effect of everything excessive; likewise, there are some side effects of female masturbation. Some side effects make a person think, Does female masturbation cause infertility?

Imbalance in Mental and Physical Health – Too much masturbation or excessive masturbation can lead to an obsession with the process. This can result in preoccupation with sexual thoughts and activities. This preoccupation is enough to distract an individual from daily life responsibilities, relationships, or personal goals. Since taboos and misconceptions surround female masturbation, it can lead to feelings of guilt and shame that can further cause psychological distress.Physical stress, like soreness, discomfort, or weakness, can result from excessive masturbation. It can, over time, lead to injuries in the genital area.
Back Pain – Masturbation can also lead to pain and cramps in the pelvic region and back pain. The pelvic muscles are contracted and do not relax for some time, which causes extreme pain.
Decreased Libido Level – Many people complain that their sex life is affected by masturbation. These people get addicted to masturbation, which can result in lower levels of libido.
Emotional Trauma – Female masturbation is considered taboo by society, so it can make an individual feel guilty according to their religion or culture. In this case, consulting with someone or talking to a sexologist is better.
Harm During Pregnancy – Masturbation during high-risk pregnancy can be dangerous as extreme contraction can occur in the pelvic region during this time, which will affect the baby. Pregnant women tend to release their sexual tension, which can put pressure on the womb, thus making it dangerous for both the mother and the baby.

Infections Caused By Masturbation

Some women are confused about the question Does female masturbation cause infertility? but with this question, they also look up infections like UTIs or yeast infections caused by masturbation.

There is no direct link between masturbation and yeast infections. Some factors can relate to the increased risk of developing an infection.

Factors like poor hygiene, not using clean toys, not cleaning hands or the genital region before masturbation. These factors can increase the chance of bacterial (UTI) infections. These bacterial infections can further lead to Candida infection.
Aside from poor hygiene, yeast infection can also be caused by irritation during masturbation. Some people make excessive friction or handle the genital region roughly, which creates wounds or abrasions, leading to infections.
If someone encounters an infection, it can be detected by symptoms like itching, burning, redness, swelling, and an unusual discharge. Many other reasons than masturbation that can cause yeast infection.

Masturbation Habits Among Women

While it is important to break the misconception about the question, Does female masturbation cause infertility? It is normal for women if they are not willing to masturbate.

Masturbation is a personal choice; some women masturbate, and some do not. Sometimes, women do not have the urge to masturbate, which is also absolutely normal. People must break the century-long myths about female masturbation and learn its effects on fertility.

To know more about topics related to infertility or pregnancy. We are here to help you, contact us now!!

Frequently Asked Questions about Does Female Masturbation Cause Infertility:

Q: How frequently can women masturbate?
Ans: Some sex educators have recommended that a woman can masturbate two to three times a week for 15-30 minutes each session.

Q: What advantages do women have when they masturbate?
Ans: Masturbation can cause your body to release certain hormones that help the process of masturbation be a pleasant and distressing experience.

Q: Female masturbation: Is it dangerous?
Ans: There is a side effect of everything excessive; likewise, there are some side effects of female masturbation. Some side effects are imbalance in mental and physical health, Bach pain and soreness in genital areas, decreased libido level, emotional trauma, and some harm during high-risk pregnancy.

Q: Can female masturbation cause yeast infections or UTIs?
Ans: There is no direct link between masturbation and yeast infections. Some factors can relate to the increased risk of developing an infection. Factors like poor hygiene, not using clean toys, not cleaning hands or the genital region before masturbation. These factors can increase the chance of bacterial (UTI) infections. These bacterial infections can further lead to Candida infection.

Q: Is it normal for women not to masturbate?
Ans: It is also important to understand the feelings of women who do not masturbate. It is normal for women if they are not willing to masturbate. Masturbation is a personal choice of women. Some women masturbate, and some do not.

Empowering Couples For Parenthood: Navigating Pregnancy With PCOS And PCOD

Posted on October 20, 2023July 29, 2025 by Dr. Payal Bajaj

Get Pregnant With PCOS and PCOD: Concerns about pregnancy are entirely justified for many women struggling with PCOS and PCOD. Research shows this condition affects approximately 1 in 5 women of reproductive age, introducing a complex hormonal puzzle. Within this intricate landscape, women with PCOS experience fluctuations marked by elevated luteinizing hormone(LH) levels responsible for ovulation yet a deficit of follicle-stimulating hormone(FSH), which is important for ovarian balance. Let us dig deep and discover the truth about getting pregnant with polycystic ovaries.

Challenges Towards Motherhood

Polycystic Ovary Syndrome (PCOS) and pregnancy may seem like an intricate dance with hurdles, but the story doesn’t end there. Irregular menstrual cycles and elusive ovulation may cast shadows, but they don’t extinguish the beacon of motherhood. Indeed, women with PCOS can conceive, although it might require an extra dose of patience and the assistance of fertility treatments. The goal of becoming a parent remains entirely within reach.

Countless women with PCOS and PCOD have demonstrated that the path to parenthood can be brilliantly illuminated when armed with determination and the appropriate resources. Thus, while PCOS may complicate the voyage, it need not be the final destination for those nurturing dreams of motherhood.

Understanding PCOS, PCOD, And Pregnancy Risks

PCOS and PCOD, affecting up to 35% of women of reproductive age, are marked by hormonal imbalances. These include elevated luteinizing hormone, increased androgens (“male” hormones), and reduced follicle-stimulating hormone. These imbalances lead to the formation of small cysts on the ovaries and can disrupt regular ovulation, making conceiving a baby more challenging.

Women with PCOD may face an increased risk of complications during pregnancy, including gestational diabetes, gestational hypertension (high blood pressure during pregnancy), and preterm birth. Some women with PCOD may need fertility treatments or medications to help them ovulate and increase their chances of getting pregnant with polycystic ovaries.

Pregnancy Complications Associated with PCOS

Polycystic ovaries, or PCOS, come with their challenges. Women suffering from PCOS must take extra care of their reproductive health to have a healthy conception. This makes it important that they consult a fertility clinic that provides the best support. Below are a few complications they might face:

PCOS can increase the risk of gestational hypertension.
Elevated insulin levels in PCOS can increase the chances of gestational diabetes.
PCOS can contribute to premature labor, which may need special attention.
Babies born to individuals with PCOS might be bigger than expected for their gestational age, leading to c-section delivery.
There’s a greater chance of babies born to PCOS individuals requiring admission to a neonatal intensive care unit.
Although more research is needed, pregnant women with PCOS may face a higher risk of miscarriage and stillbirth.

Enhancing Pregnancy Chances with PCOS

Healthy Lifestyle:

Adopting a healthy lifestyle is paramount. Maintain a healthy weight, avoid smoking, limit alcohol intake, embrace a balanced diet, exercise regularly, and ensure sufficient sleep.

Preconception Health Check:

Consult your GP for a preconception health check. This is an opportunity to discuss PCOS-related fertility challenges and develop a proactive plan

Identify the Fertile Window:

Understanding your menstrual cycle and pinpointing the fertile window – the five days leading up to and including ovulation – is crucial for optimizing the timing of intercourse.

Medications May Be Needed:

If you want to get pregnant with PCOS, don’t hesitate to explore ovulation medications. PCOS often disrupts ovulation due to high androgen levels, but these medications can step in as a helping hand. Working closely with your healthcare provider or fertility specialist, you can find the right dose and type of medication tailored to your needs.

Find Your Healthy Weight:

For overweight or obese women with PCOS, even modest weight loss can lead to more regular ovulation, enhancing the chances of getting pregnant with polycystic ovaries. Losing even a modest amount of weight can work wonders for your fertility. Shedding 10% of your body weight or even a 5% reduction can improve hormonal balance and ovulation. When done in moderation (3-5 days a week at moderate intensity), exercise complements weight management and enhances your chances of conception.

Reduce Stressors:

Managing stress during fertility struggles can be challenging, but it’s crucial. Prolonged stress can wreak havoc on hormones and fertility. Combat stress through talk therapy, meditation, exercise, or connecting with your loved ones. Your emotional well-being plays a vital role in this journey.

Try Assisted Reproductive Technologies (ART):

When the journey to pregnancy hits roadblocks and ovulation medications alone don’t seem to be the answer, the world of Assisted Reproductive Technologies (ART) beckons with promise. Within this realm, In Vitro Fertilization, commonly known as IVF, emerges as a beacon of hope for women grappling with PCOS. IVF represents a meticulously crafted bridge between the aspirations of parenthood and the challenges posed by this hormonal condition.

Surgical Options as a Last Resort:

If all else fails, surgical interventions like ovarian drilling can be explored. While not always necessary, research suggests that up to 50% of women undergoing ovarian drilling can achieve pregnancy within a year. It’s a potential option when other avenues have been exhausted.

Women with PCOS undergoing IVF enjoy success rates that stand shoulder to shoulder with those without this condition. This groundbreaking revelation unveils the transformative power of IVF, and now women can get pregnant with PCOS. Thus effectively leveling the playing field for individuals with PCOS who yearn to embrace the joys of motherhood. IVF offers a multi-faceted approach to surmounting PCOS-related obstacles. It begins with stimulating the ovaries to produce multiple eggs, which are then carefully harvested, fertilized with sperm in a laboratory setting, and nurtured into viable embryos. The most robust embryos are subsequently selected for implantation, bringing the pregnancy dream closer to reality.

Journey To Parenthood: Nandi IVF

Every woman deserves to experience the joy of motherhood. With the advancement in medical technology, it is now possible to get pregnant with PCOS. At Nandi IVF, our highly skilled doctors will assist you in every step of pregnancy, from conception to childbirth. We believe that parenthood is a joy that every couple deserves to experience. So embark on this beautiful journey, and let us help you bring a new life into this world. Contact us today and turn your dreams into reality.

Understanding the Normal Size of the Ovary: How Much Is it Important to Get Pregnant?

Category: Health

Understanding the Normal Size of the Ovary: How Much Is it Important to Get Pregnant?

Decoding Normal Size of the Ovary

Factors Influencing the Size of the Ovary

Potential Impact of Ovarian Size on Pregnancy

How to Enhance the Health of the Ovaries

How Seeking Medical Assistance Can Help Get Rid of Ovary Concerns

Does Female Masturbation Cause Infertility?

Frequency of Female Masturbation?

Advantages of Female Masturbation

Effects of Masturbation on Ovulation:

Effects of Masturbation on Implantation:

Effect of Masturbation on Fertilization:

Effects on Pregnancy:

Is Female Masturbation Dangerous?

Infections Caused By Masturbation

Masturbation Habits Among Women

Frequently Asked Questions about Does Female Masturbation Cause Infertility:

Empowering Couples For Parenthood: Navigating Pregnancy With PCOS And PCOD

Challenges Towards Motherhood

Understanding PCOS, PCOD, And Pregnancy Risks

Pregnancy Complications Associated with PCOS

Enhancing Pregnancy Chances with PCOS

Journey To Parenthood: Nandi IVF

Bring A Baby Into Your Home With Nandi IVF

Quick Links

Fertility Treatment

Patient Services

Services by Location

Contact Us

Understanding the Normal Size of the Ovary: How Much Is it Important to Get Pregnant?

Decoding Normal Size of the Ovary

Factors Influencing the Size of the Ovary

Potential Impact of Ovarian Size on Pregnancy

How to Enhance the Health of the Ovaries

How Seeking Medical Assistance Can Help Get Rid of Ovary Concerns

Frequency of Female Masturbation?

Advantages of Female Masturbation

Effects of Masturbation on Ovulation:

Effects of Masturbation on Implantation:

Effect of Masturbation on Fertilization:

Effects on Pregnancy:

Is Female Masturbation Dangerous?

Infections Caused By Masturbation

Masturbation Habits Among Women

Frequently Asked Questions about Does Female Masturbation Cause Infertility:

Challenges Towards Motherhood

Understanding PCOS, PCOD, And Pregnancy Risks

Pregnancy Complications Associated with PCOS

Enhancing Pregnancy Chances with PCOS

Journey To Parenthood: Nandi IVF

Bring A Baby Into Your Home With Nandi IVF

Quick Links

Fertility Treatment

Patient Services

Services by Location

Contact Us

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