Athletes start their preparation years before running a marathon. Even the aspirants of competitive examinations dedicate their time to practice before appearing in the examination. Likewise, when couples start trying for conception via IVF, they seek preparedness in the form of a preconception detox. But what does it mean? Is it necessary?

Well, an IVF specialist in Delhi suggests that it’s more like purifying your body and mind to boost fertility. Let’s see what its benefits are and how it can make your parenthood beginnings beautiful. 

What is Preconception Detox before IVF?

Think of your body as a garden. Now if you wish to plant some beautiful flowers, what will you first do? Of course, prepare the soil to make it more fertile and nourished. That’s exactly the concept of preconception detox. It’s not something like extreme cleanses or fad diets, but a subtle and generous clearing out of toxins, along with balancing hormones. Boosting your overall health to create the most convenient environment for conception, this approach involves a few changes in diet and lifestyle. So, are you ready to prepare your inner garden for your baby?

Benefits of Preconception Detox: Let’s Reset Our Body and Mind

You will be amazed to explore the positive impacts of a toxin-free routine on your overall health for conception. Read on to know a few of them:

• Improved Egg and Sperm Quality: Toxins are known to affect egg and sperm health. Thus, a toxin-free period can boost the chances of fertility.
• Hormonal Balance: Hormonal balance is the key to optimal reproductive health. Detoxification can regulate the levels for improved IVF success rates. 
• Reduced Inflammation: Chronic inflammation can hamper fertility. An approach to detoxification can reduce it to create a more favourable environment for pregnancy. 
• Overall Health Optimisation: Preconception Detox prepares your body to withstand the physical as well as mental challenges faced during IVF. You can consult an IVF doctor in Delhi to get personalised guidance. 

Is Preconception Detox Compulsory?

Now, you might be thinking whether detox is necessary for you or not. The answer isn’t straightforward. Although it is not mandatory, many doctors praise its role in enhancing the success rates of conception. Here’s a way you can optimise your health before entering the world of pregnancy :

• A healthy diet including whole, unprocessed food, fruits, vegetables, lean proteins, and healthy fats, and a no to sugary drinks and too much caffeine, alcohol.
• Avoid environmental toxin exposure like pesticides, pollutants, and heavy metals.
• Stress management also comes under preconception detox to ensure mental wellness. 
• If you are someone with particular health concerns, you should consider seeking the best IVF specialist in Delhi.

Are you ready to rock your pregnancy phase? The preparation starts from now by booking a consultation at Nandi IVF. With the emerging top-notch fertility treatments, let’s promise ourselves a life of laughs and lullabies.

Humans are extremely sensitive to their surroundings, especially when it comes to reproduction. Just as bears and elk wait for the right season to mate, our bodies reach their peak fertility only when the conditions appear to be favourable for childbirth. If there is any indication of illness, malnutrition, or an unhealthy environment, our bodies may decide to postpone parenthood.

However, while you may feel ready to start a family, is your body sending the right signals? Many men and women are endangering their fertility without even realizing it. If you want to have children in the future, you should start protecting your fertility now. If you and your partner are already having difficulty conceiving and there is no medical explanation, a few lifestyle changes may help you get on the path to parenthood. Keeping this in mind, here are some suggestions to improve your fertility chances:

Maintain a healthy weight: Both men’s and women’s sex hormones are closely linked to weight. Heavier men may have fertility issues. One reason for this is that an increase in abdominal fat is associated with insulin resistance and an increase in insulin production, both of which disrupt sex hormones. Obesity in women can also disrupt sex hormones, disrupt ovulation, and increase the risk of miscarriage, making it difficult to conceive. Weight management is important even for ART (IVF cycle) success because obesity leads to poor oocyte yield, fewer mature eggs, low-grade embryo formation, and low embryo implantation rates.

Get some exercise, but not too much: Exercising regularly is an excellent way to stay fit and healthy. However, if you push yourself too hard for too long, your hormones may become unbalanced.

Consume a well-balanced diet: Men’s sperm production can be slowed by nutrient deficiencies such as Vitamin C, zinc, and folic acid. Women who are trying to conceive should also take a folic acid supplement with at least 400 micrograms of folic acid per day, a nutrient that can help prevent birth defects.

You should not smoke: Smoking can reduce a man’s sperm count slightly and may even contribute to impotence, which is especially difficult for prospective mothers. Smoking can interfere with almost every aspect of a woman’s fertility, from ovulation to embryo development.

If you drink, put it down: Moderate drinking does not usually reduce sperm count in men or harm fertility in women. However, excessive alcohol consumption (defined as more than two drinks per day for men and more than one drink per day for women) may reduce your chances of becoming a parent.

Examine your medicine cabinet: Some prescription medications can reduce fertility in both men and women.

Overall, the fertility game plan resembles the basic strategy for good health: watch your weight, exercise, eat well, and avoid smoking and heavy drinking. These habits are beneficial to everyone. You might be able to pass them down to your children. Making healthy lifestyle changes, such as eating right and not smoking, are important in and of themselves, but these habits also serve to supplement traditional medical treatment and may mean the difference between coming home from the hospital with empty arms and coming home with a baby.

Getting pregnant after surgery is a painful process which dents a hole in the pockets of most patients. If we talk about a specific type of surgery, tubal ligation, this method involves permanently blocking, clipping, or removing the fallopian tubes. This prevents sperms from fertilizing eggs and thus the implantation of a fertilized egg. Thus, once you give birth to a baby, your chances of becoming pregnant the second time vanishes. Also, tubal ligation reversal may not be an option for women who have had tubal ligation but later decide to have another baby. In such cases, in vitro fertilization (IVF) is the most advised and preferred method of conceiving after surgical sterilization.

Is Pregnancy Possible After Tubal Ligation?

What happens if you have a tubal ligation and then decide not to have another child? Do you have any options? Without a doubt. To try to conceive, you can use IVF, or in vitro fertilization which is the safest, quickest method and much more cost-effective. IVF was developed to assist women with tubal blockages and tubal problems in conceiving. In fact, the world’s first IVF patient Lesley Brown, choose IVF because of complications in her tubes (tubes were blocked and she could not conceive).

Advantages of IVF after and over Tubal Ligation?

One of the most significant advantages of in vitro fertilization is that it avoids the major surgery associated with tubal reversal. Because tubal ligation is considered major surgery, you must spend several days in the hospital. Furthermore, in Australia, some IVF cycles are covered by Medicare; but, there’s no mention-worthy Medicare rebate for tubal reversal in India. Another significant advantage of IVF over tubal ligation is that you can find out if the procedure was successful within two weeks of having an embryo transfer, whereas you may have to wait, often for more than a year, to gauge the success of a tubal reversal.

Tubal ligation reversal is a much more invasive procedure than in vitro fertilization (IVF). While reversal surgery necessitates several weeks of recuperation, IVF can begin without delay or/and causing discomfort related with major surgery. Furthermore, results can be noted within a month’s time of the procedure, whereas pregnancy after tubal ligation reversal can take up to two years.

What do you need to know about IVF after tubal ligation?

One major advantage of IVF is that it results in higher pregnancy rates than tubal reversal. Another advantage of IVF is that it eliminates the need of open Fallopian tubes. Instead, the woman’s eggs are extracted directly from her ovaries after she has taken medications to cause the production of multiple eggs.

Thereby, the eggs are fertilized by an embryologist using the sperm of the woman’s partner or a donor. The healthiest of the resulting embryos is then transferred to the woman’s uterus, where it can develop into a baby.

Read Also: Jackfruit During Pregnancy: Benefits, Risks, and Side Effects

When a couple has fertility issues, the causes can be multiple and overlapping. Male problems are just as likely as female problems, and the cause is almost certainly a combination of both partners. Idiopathic infertility occurs when the exact cause of infertility is unknown or unexplained in many cases. Because there are so many factors that contribute to infertility, this website can only provide a summary of the most common infertility problems for both males and females. These causes or factors may overlap and occur concurrently in some cases, compounding their effects on fertility.

Female infertility

Infertility is frequently caused by ovulation problems (the monthly release of an egg from the ovaries). Some issues can prevent eggs from being released at all, while others prevent an egg from being released only during certain cycles.

Surgical scarring

Pelvic surgery has the potential to damage and scar the fallopian tubes, which connect the ovaries to the womb. Cervical surgery can also cause scarring or shorten the womb’s neck (the cervix).

Cervical mucus issues

When you ovulate, the mucus in your cervix thins, making it easier for sperm to pass through. If there is an issue with the mucus, it can make it difficult to conceive.

Fibroids

Fibroids, which are noncancerous growths in or around the womb, can interfere with fertility. They may prevent a fertilized egg from attaching to the womb in some cases, or they may block a fallopian tube.

Endometriosis

Endometriosis is a condition in which small pieces of the womb lining (the endometrium) begin to grow in places other than the womb, such as the ovaries. This can harm the ovaries or fallopian tubes, resulting in infertility.

Inflammation of the cervix

The infection of the upper female genital tract, which includes the womb, fallopian tubes, and ovaries, is known as a pelvic inflammatory disease (PID).

Male infertility

Sperm and sperm

Poor-quality semen, the fluid containing sperm that is ejaculated during sex, is a common cause of male infertility.

Testicles

Sperm is produced and stored in the testicles. If they are damaged, the quality of your sperm will suffer.

Sterilization

If a man does not want children or more children, he may choose to have a vasectomy. It entails cutting and sealing off the tubes that transport sperm from your testicles (the vas deferens) so that your sperm is no longer present in your sperm.

Disorders of ejaculation

Some men have ejaculation issues that make it difficult for them to release sperm during sex.

Hypogonadism

Hypogonadism is characterized by an abnormally low level of testosterone, the male sex hormone involved in sperm production. It could be the result of a tumor, the use of illegal drugs, or Klinefelter syndrome (a rare syndrome involving an extra female chromosome).

Unknown cause of infertility

Unexplained infertility accounts for approximately one in every four cases of infertility in the United Kingdom. This occurs when neither partner can identify a cause. If no cause for your fertility issues has been identified, consult with your doctor about the next steps. Women with unexplained infertility who have not conceived after two years of regular unprotected sex should be offered IVF treatment, according to the National Institute for Health and Care Excellence (NICE).

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Many couples are unable to start a family due to fertility issues. If you have been trying to have a baby but have not been successful, it is highly recommended to consult a fertility specialist for better guidance. With the development in medical science, the IVF procedure has become safer and easier than ever before; all you need is the guidance of a erudite and experienced specialist. The internet is inundated with contact details of an array of IVF Specialists. However, you should be wary before you zero in on your medical expert. After all, it is the question of your baby. So, let’s talk about the key pointers that you must ponder on before visiting an IVF specialist.

The success rate of the clinic

Most fertility clinics publish their success rates on their websites. However, rather than taking their success rates at face value, it’s prudent to do a thorough background check from reliable sources. It is imperative to understand about the varied rates associated with each method and that they vary depending on the patient’s age group. Talk to previous patients to get a sense of the environment.

Experience of clinical staff

The clinical staff consists of not only doctors, but also counselor’s attendants, financial advisors, and lab personnel. An individual visit and interaction with a portion of the staff can help you get a sense of the clinic’s atmosphere. Doctors and embryologists are typically expected to have at least 5-10 years of experience and a Master’s Degree.

‘Old’ does not always imply the best possible outcome. A good clinic is defined by the implementation of quality standards, protocols, and international state-of-the-art technology, as well as experience and qualifications.

Facilities Provided, Technology and Equipment Utilized

To provide maximum convenience to the couple undergoing treatment, the clinic should ideally offer all of the most recent fertility treatments on its premises. With remarkable advances in medical science, the chances of conception have increased dramatically. The technological infrastructure and equipment used in a fertility center are just as important as the specialists’ education and qualifications. This is because the more modern and advanced the technology, the greater the chances of pregnancy success. If high-tech equipment is more important than the qualifications of doctors and embryologists.

Transparency in Costs and Procedures

In terms of medical and financial procedures, effective fertility treatment will adhere to professional ethics and transparency. Check to see if pre- and post-treatment counseling is included in the cost. The price agreed upon with you at the outset should be the final price you pay at the end. This will help you plan your finances and make financial arrangements as needed. If there is a system, the clinic must notify you. Another factor to consider when deciding on fertility treatments is confidentiality.

Protocol

The issue with any new clinic is that it takes time to get into a routine because new staff arrives and there is a new environment, infrastructure, and equipment. That is one of the points where you should exercise caution. But, if not, why not? They can maintain high-quality standards if they transfer what they have learned and the protocols they previously used to the new clinic. On the other hand, a long-established clinic with no protocols and no good quality standards is possible.