What to Do If Your AMH Levels Are Low: Next Steps and Options

In India, around 10-15% of couples struggle with infertility, and for women, low Anti-Müllerian Hormone (AMH) levels are often part of the issue. AMH gives a clear picture of ovarian reserve, helping you understand your reproductive health and potential. If you’ve recently found out your AMH levels are low, it’s normal to feel worried. But here’s the good news, you can take steps to address it.

Low AMH might make it harder to conceive naturally, but it doesn’t mean parenthood is off the table. Amh Test Price In Delhi typically ranges around ₹1,500 to ₹1,800, depending on the diagnostic center. With medical advancements and simple lifestyle changes, you can improve your chances. 

In this blog, we’ll explain what low AMH means, discuss treatment options, and guide you on how to move forward. Let’s get started on finding the best way to support your goal.

What Are AMH Levels and Why Do They Matter?

AMH, or Anti-Müllerian Hormone, is a measure of ovarian reserve, which tells you how many eggs you might have left. It’s a key factor in understanding fertility. Doctors measure AMH through a blood test, and low levels may suggest fewer eggs. However, low AMH doesn’t mean conception is impossible. Misunderstandings around AMH are common, so it’s essential to know that many women with low AMH still conceive successfully.

Causes of Low AMH Levels

Several factors can lead to low AMH levels:

• Age-related decline.
• Genetics.
• Lifestyle habits like smoking or stress.
• Medical conditions such as PCOS or endometriosis.

It’s important to figure out the exact cause. Talk to a doctor for a clear diagnosis and plan.

Steps to Take After Discovering Low AMH

If you’ve been told your AMH levels are low, don’t panic. Start by consulting a fertility specialist. They might suggest tests like hormone panels or an ultrasound to check ovarian health.

You can also make lifestyle changes to support fertility

• Eat foods rich in antioxidants.
• Manage stress with relaxation techniques.
• Stay active with regular exercise.

Treatment Options for Low AMH Levels

There are ways to improve fertility even with low AMH. To boost egg quality, you can try supplements like CoQ10 or DHEA and hormonal therapies.

Assisted reproductive technologies (ART)

• IVF, using either your eggs or donor eggs.
• IUI, which may work in some cases.

Other options include freezing eggs early or considering surrogacy. Work with a fertility expert to decide what’s right for you.

Emotional and Mental Well-being

Fertility struggles can be tough emotionally. Make time for self-care. Consider talking to a counselor or joining a fertility support group. Having a supportive network can make the journey less overwhelming.

Next Steps

Low AMH levels can feel discouraging, but they don’t mean your journey ends here. By learning more about your condition and taking the right steps, like talking to a fertility specialist, exploring treatments like IVF, or making small lifestyle adjustments, you can boost your chances of conception. These actions put you in charge of your fertility journey and bring clarity to what’s next.

At Nandi IVF, we’re here to help you turn hope into reality. Our team offers personalized care, advanced technology, and unwavering support for your unique needs. Whether you’re considering advanced treatments or just need guidance, we’ll be with you every step of the way. Start today, because taking action brings you closer to your goal.