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Can Ayurveda and Herbal Remedies Support IVF Success? What Science Says

Ayurveda and Herbal Remedies

Can Ayurveda and Herbal Remedies Support IVF Success? What Science Says

Can Ayurveda and herbal remedies truly enhance IVF success, or is it just a myth? The number of couples exploring holistic approaches to fertility, the intersection of Ayurveda and modern reproductive medicine is growing rapidly. This has also sparked curiosity about what science says. Let’s explore this question and a wise approach to it with insights from the top IVF specialists in Delhi.

Understanding Ayurveda’s Approach to Fertility

Ayurveda is the ancient Indian system of medicine. It emphasizes balance in the body’s energies (doshas) to promote overall well-being, including reproductive health. It suggests that fertility issues often arise due to imbalances in Vata, Pitta, and Kapha doshas, which can be corrected through diet, lifestyle changes, and herbal remedies.

Some commonly used Ayurvedic herbs for fertility support include:

  • Ashwagandha – Believed to reduce stress and balance hormones.
  • Shatavari – Used to support female reproductive health.
  • Gokshura – Claimed to improve overall reproductive function.

But how effective are these remedies when combined with IVF?

Scientific Insights: Do Herbal Remedies Improve IVF Outcomes?

Even though Ayurveda has been practiced for centuries, thorough scientific research on Ayurveda and its role in IVF success is still an ongoing effort. A study published in Biomedicine and Pharmacotherapy suggested that some herbal treatments could support female reproductive health, but more research is needed to confirm their direct impact on IVF success (Source). These findings indicate that while Ayurveda may provide supportive benefits, it should not be seen as a standalone treatment for infertility. Instead, it can be a complementary approach when guided by medical professionals.

Potential Benefits and Considerations

Some potential benefits of incorporating Ayurveda into an IVF plan include:

  • Stress Reduction – Practices like meditation, yoga, and herbal adaptogens may help manage stress, which can help enhance fertility.
  • Hormonal Balance – Certain herbs are believed to regulate reproductive hormones.
  • Improved Uterine Health – Ayurvedic detoxification therapies may support endometrial receptivity.

However, there are also considerations to keep in mind:

  • Lack of Standardization – Herbal supplements can vary in potency and quality.
  • Possible Drug Interactions – Some herbs may interfere with IVF medications, potentially affecting treatment outcomes.
  • Limited Scientific Validation – While Ayurveda has historical significance, more rigorous clinical trials are needed to establish its direct role in IVF success.

A Balanced Approach: Consulting IVF Specialists in Delhi

For couples considering Ayurveda alongside IVF, expert guidance is mandatory. Fertility specialists can provide personalized advice, ensuring that any complementary treatments align with the medical regimen. A well-equipped IVF center in Delhi will assess individual needs and recommend a holistic fertility plan that integrates safe and effective approaches. It is of absolute importance that you choose a treatment plan that prioritizes evidence-based medicine. Ensure that it doesn’t promote any sort of pseudo-scientific practices. These practices are alarmingly common and believed in and may cause severe health concerns.

Final Thoughts

Ayurveda offers an intriguing perspective on fertility, but its role in IVF success remains a complementary one rather than a primary treatment and only to be considered under medical supervision. For the best chances of success, working with experienced IVF specialists in Delhi ensures a balanced, scientifically backed approach to fertility.

Best IVF Clinic in Delhi: Decoding the Myths About Genetic Disorders

Over 2.5 million in-vitro fertilization (IVF) cycles are performed every year worldwide, which means over 500,000 births. In fact, over the four decades, IVF has been used for the birth of more than 10 million babies! Despite being so widely successful, the process of IVF is often seen being shrouded in myths and misconceptions. If you are considering IVF or just curious about the process, you have probably come across this burning question: Does IVF increase the risk of genetic disorders? These questions might be holding you back, but you should not trust any information (or misinformation) floating on the web. Instead, it’s better to consult the best IVF specialists in Delhi and clear things up. 

Source: https://www.volusonclub.net/empowered-womens-health/a-global-view-of-ivf-treatment-and-access/#:~:text=Each%20year%2C%20clinicians%20around%20the,year%20that%20data%20was%20available). 

The Big Myth: IVF Babies Are More Likely to Have Genetic Disorders

Science has progressed beyond leaps and bounds, and sometimes the conventional beliefs of people clash with science. In fact, if something isn’t done in the natural way, people tend to think it’s harmful. However, this isn’t true. The same is the case with IVF. 

You have probably heard people saying: “IVF babies have more health issues” or “Genetic disorders are more common with IVF babies.” While this might sound scary or concerning before you hit the panic button, here’s a clear look at what science actually dictates. 

The Facts: What’s Really Going On?

The truth is far from this. In fact, here’s how we would debunk the myths surrounding IVF:

1. IVF Itself Doesn’t Cause Genetic Disorders

So, IVF doesn’t create genetic disorders because they come from the DNA of the parents, and these can happen in any pregnancy, irrespective of whether it’s natural or assisted. Most people think IVF is the root of genetic disorders, but it’s not because the process of retrieving eggs, fertilizing them in a lab, and implanting the embryo doesn’t suddenly change a baby’s gene. 

2. Why Do Some Studies Show a Slightly Higher Risk?

Here’s where things get a bit technical. Some research suggests a slightly higher risk of conditions like low birth weight or certain genetic issues in IVF babies. But here’s the actual fact:

  • Many couples seeking IVF are already dealing with fertility challenges, which can sometimes be linked to underlying genetic factors.
  • IVF often involves older parents, and we know that maternal and paternal age play a role in genetic mutations.
  • Some advanced IVF techniques, like ICSI (Intracytoplasmic Sperm Injection), where a single sperm is injected into an egg, may carry a slightly higher risk, but this happens only in cases where male infertility is caused by genetic issues. 

So, is the risk dramatically higher? No. In fact, IVF babies are born perfectly healthy, just like the naturally conceived ones. 

Genetic Testing

Here’s the great part: IVF actually gives you an opportunity that natural conception doesn’t-genetic screening. With procedures like Preimplantation Genetic Testing or PGT, you can check for certain genetic conditions before the embryo is implanted, which reduces the risk of passing on inherited disorders. This means that parents who have known genetic conditions can get the chance to prevent their children from inheriting them. 

Looking for the best IVF clinic in Delhi to clear your doubts and schedule a consultation for IVF procedures? Reach out to the team at NANDI IVF today!

Best IVF in Delhi: The Impact Blood Group Compatibility on IVF and Fertility Treatment

Every individual has a specific blood type, ranging from A, B, and AB to O, and an Rh factor, which is either positive or negative. This classification is done based on the presence or absence of certain antigens on red blood cells, and it has nothing to do with fertility. However, some people still think that blood group compatibility affects IVF success, which brings us down to the topic: DOES BLOOD GROUP IMPACT FERTILITY TREATMENT? Well, before you visit the best IVF in Delhi to get your treatment done, you should be clear about everything concerning the treatment. So, without further ado, let’s break things down for you in a simple way. 

The Myth: Blood Group Compatibility is a Major Factor in IVF Success

You may have heard that certain blood group combinations can impact fertility or even cause complications in pregnancy. Some people even believe that an “incompatible” blood type between partners could reduce their chances of having a baby through IVF. But is there any truth to this? Let’s separate fact from fiction.

#1 Blood Type Doesn’t Directly Affect Fertility

Here’s the straight-up truth: your blood type has nothing to do with whether IVF will work or not. The ability to conceive naturally or through IVF depends on factors like:

  • Egg and sperm quality
  • Hormonal balance
  • Uterine Health
  • Any underlying medical conditions

So, if you are worried that your blood type is standing in the way of your IVF success, take a deep breath because there’s nothing to stress about. 

#2 The Rh Factor is Important

Now, while blood type itself isn’t a big deal, the Rh factor can come into play during pregnancy. The Rh factor is a protein found in red blood cells. If you have it, you are Rh-positive and if you don’t, you are Rh-negative. 

  • If an Rh-negative mother carries an Rh-positive baby, there’s a small chance that her immune system might see the baby’s blood cells as “foreign” and create antibodies against them.
  • This can potentially cause complications in future pregnancies, but it’s totally manageable with a simple Rh immunoglobulin shot (RhoGAM).
  • The good news? IVF specialists routinely check Rh compatibility, so if there’s a mismatch, doctors can take preventive steps early on.

#3 Does Blood Type Play a Role in Egg or Sperm Donation?

If you are using an egg or sperm donor, blood type might be considered, but mostly for matching purposes rather than medical reasons. Some intended parents prefer a donor with a similar blood type to maintain a genetic resemblance, but this is a personal choice, not a medical necessity.

The Verdict

The answer is blood group compatibility has little to no impact on IVF success. While the Rh factor does require some extra attention during pregnancy, when you select the best IVF Centre in Delhi, it is easily taken care of by professionals. So, if you are planning IVF, focus on the things that truly matter- like selecting the right fertility clinic, maintaining a healthy lifestyle, and staying informed. 

Worried about your specific situation? Schedule a quick chat with our fertility specialists at NANDI IVF and clear things up. After all, the journey to parenthood should be exciting, not stressful.

What to Do If Your AMH Levels Are Low: Next Steps and Options

In India, around 10-15% of couples struggle with infertility, and for women, low Anti-Müllerian Hormone (AMH) levels are often part of the issue. AMH gives a clear picture of ovarian reserve, helping you understand your reproductive health and potential. If you’ve recently found out your AMH levels are low, it’s normal to feel worried. But here’s the good news, you can take steps to address it.

Low AMH might make it harder to conceive naturally, but it doesn’t mean parenthood is off the table. Amh Test Price In Delhi typically ranges around ₹1,500 to ₹1,800, depending on the diagnostic center. With medical advancements and simple lifestyle changes, you can improve your chances. 

In this blog, we’ll explain what low AMH means, discuss treatment options, and guide you on how to move forward. Let’s get started on finding the best way to support your goal.

What Are AMH Levels and Why Do They Matter?

AMH, or Anti-Müllerian Hormone, is a measure of ovarian reserve, which tells you how many eggs you might have left. It’s a key factor in understanding fertility. Doctors measure AMH through a blood test, and low levels may suggest fewer eggs. However, low AMH doesn’t mean conception is impossible. Misunderstandings around AMH are common, so it’s essential to know that many women with low AMH still conceive successfully.

Causes of Low AMH Levels

Several factors can lead to low AMH levels:

  • Age-related decline.
  • Genetics.
  • Lifestyle habits like smoking or stress.
  • Medical conditions such as PCOS or endometriosis.

It’s important to figure out the exact cause. Talk to a doctor for a clear diagnosis and plan.

Steps to Take After Discovering Low AMH

If you’ve been told your AMH levels are low, don’t panic. Start by consulting a fertility specialist. They might suggest tests like hormone panels or an ultrasound to check ovarian health.

You can also make lifestyle changes to support fertility

  • Eat foods rich in antioxidants.
  • Manage stress with relaxation techniques.
  • Stay active with regular exercise.

Treatment Options for Low AMH Levels

There are ways to improve fertility even with low AMH. To boost egg quality, you can try supplements like CoQ10 or DHEA and hormonal therapies.

Assisted reproductive technologies (ART)

  • IVF, using either your eggs or donor eggs.
  • IUI, which may work in some cases.

Other options include freezing eggs early or considering surrogacy. Work with a fertility expert to decide what’s right for you.

Emotional and Mental Well-being

Fertility struggles can be tough emotionally. Make time for self-care. Consider talking to a counselor or joining a fertility support group. Having a supportive network can make the journey less overwhelming.

Next Steps

Low AMH levels can feel discouraging, but they don’t mean your journey ends here. By learning more about your condition and taking the right steps, like talking to a fertility specialist, exploring treatments like IVF, or making small lifestyle adjustments, you can boost your chances of conception. These actions put you in charge of your fertility journey and bring clarity to what’s next.

At Nandi IVF, we’re here to help you turn hope into reality. Our team offers personalized care, advanced technology, and unwavering support for your unique needs. Whether you’re considering advanced treatments or just need guidance, we’ll be with you every step of the way. Start today, because taking action brings you closer to your goal.

How to Find Affordable Egg Freezing Options in Delhi Without Compromising Quality

Egg freezing is becoming more popular in India, with over 10,000 women choosing the procedure each year. This helps them preserve their fertility for future family planning. One of the biggest concerns when considering egg freezing is the cost. Egg Freezing Price In Delhi can range from INR 1,50,000 to INR 2,00,000 per cycle, depending on the clinic. While the procedure offers great benefits, finding an affordable option that doesn’t compromise quality can feel overwhelming.

But don’t worry. Cost doesn’t always reflect the quality of care. Many reputable clinics offer competitive pricing without sacrificing their services or technology. By understanding what to look for and how to evaluate clinics, you can make a decision that works for both your budget and your health.

This guide will show you how to find affordable egg-freezing services in Delhi. We’ll help you make sure you’re getting the best value without putting your future at risk.

Understanding Egg Freezing

Egg freezing is a procedure where a woman’s eggs are collected, frozen, and stored for later use. It’s becoming more popular among women who want to delay having children or who need to preserve fertility for medical reasons like cancer treatment. In India, the cost of egg freezing can range from INR 50,000 to INR 1,50,000 per cycle, depending on the clinic and location.

Why Cost Doesn’t Always Mean Better Quality

Many people think that higher costs always lead to better quality, but that’s not true. Some clinics offer competitive prices and still provide excellent care and modern technology. The key is doing your research. Quality care doesn’t always require a high price tag, especially when you dig a little deeper.

What to Look for When Choosing a Clinic

When choosing an egg-freezing clinic, consider these factors:

  • Reputation: Look for clinics with good reviews and proven success rates.
  • Technology and Equipment: Make sure they use up-to-date technology to get the best results.
  • Doctors’ Expertise: The doctors’ experience and skill are important for a successful outcome.
  • Customer Care: Good support throughout the process can make a big difference.
  • Additional Costs: Be aware of extra costs, such as medication, storage fees, and follow-up care, so there are no surprises.

Tips for Finding Affordable Clinics in Delhi

To find the best clinic in Delhi, start by researching clinics online. Compare prices and read patient reviews. Book consultations to learn more about the services they offer. Ask about any discounts or package deals. Some clinics may offer discounts for multiple cycles, and others might work with insurance to reduce costs.

Supporting a Healthy Future

Finding affordable egg freezing options in Delhi requires careful research and a clear understanding of the costs. Start by comparing prices at different clinics. Don’t just focus on the Egg Freezing cost in Delhi. Be sure to consider additional fees for consultations, medications, and storage. Look for clinics that share detailed pricing breakdowns. This way, you’ll know exactly what you’re paying for with no surprises.

Nandi IVF offers an excellent balance of affordability and quality care. Their team of skilled fertility specialists uses advanced technology to provide egg freezing services at competitive prices. You won’t have to compromise on care. Nandi IVF puts your well-being first, offering treatment plans that are customized to your needs. If you’re looking for reliable and affordable options, Nandi IVF is a trusted choice to help you preserve your fertility.

How Environmental Factors in Delhi-NCR Affect Sperm Quality and What You Can Do About It

In the bustling region of Delhi-NCR, where urbanization meets environmental challenges, a critical aspect often overlooked is how these factors impact sperm quality. From air pollution to lifestyle habits, the health of sperm is intricately linked to the surroundings. Discover the insightful connection between environmental conditions and male fertility, along with practical tips to safeguard and enhance sperm quality amidst these challenges.

Garbage Lot

Understanding the Impact of Delhi-NCR’s Environment on Sperm Health

Delhi-NCR, a vibrant and dynamic hub, is not just a melting pot of cultures and opportunities, but also a hotbed of environmental challenges that subtly influence male reproductive health. The high levels of air pollution, water contamination, and exposure to harmful chemicals present a formidable backdrop against which sperm quality can be compromised. Research indicates a direct correlation between environmental pollutants and sperm health, emphasizing the urgency of addressing these concerns for a healthier future.

As individuals navigate daily life in Delhi-NCR, they inadvertently encounter a myriad of factors that can impact their reproductive well-being. From the constant exposure to vehicular emissions to the residue of industrial activities lingering in the air, the environmental landscape plays a significant role in shaping the quality of sperm produced. Moreover, lifestyle choices, such as smoking, poor dietary habits, and stress levels, further compound the challenges faced by men striving to maintain optimal sperm quality.

The intricate dance between environmental factors and sperm quality is a delicate balance that often tips towards vulnerabilities in urban settings like Delhi-NCR. While the bustling cityscape offers a plethora of opportunities and experiences, it also poses unseen threats to male fertility. By delving deeper into this relationship, individuals can equip themselves with the knowledge needed to protect and enhance their reproductive health amidst the environmental onslaught.

Navigating the maze of environmental influences on sperm quality requires a nuanced understanding of how each factor contributes to the overall landscape of reproductive health. By shedding light on the specific challenges faced by individuals in Delhi-NCR, we pave the way for targeted interventions and lifestyle modifications that can make a tangible difference in the quality of sperm and, consequently, in the overall well-being of men in the region.

Exploring the Link Between Pollution and Sperm Quality

Pollution, in its various forms, stands as a formidable adversary to male fertility in Delhi-NCR, casting a shadow over the reproductive health of individuals in the region. The influx of particulate matter, volatile organic compounds, and heavy metals in the environment creates a toxic brew that directly impacts sperm quality, motility, and overall reproductive outcomes. Understanding this intricate link between pollution and sperm health is crucial for implementing effective strategies to mitigate its adverse effects.

The noxious fumes emitted by vehicles, the industrial effluents seeping into water sources, and the unchecked urbanization rampant in Delhi-NCR collectively contribute to a landscape where fertility challenges loom large. Studies have underscored the detrimental effects of pollution on sperm parameters, underscoring the urgent need for increased awareness, regulatory measures, and individual actions to safeguard reproductive health in the face of mounting environmental pressures.

The battle against pollution’s assault on sperm quality is not a solitary one but a collective effort that requires collaboration between policymakers, healthcare providers, and individuals alike. By unraveling the complexities of how pollution infiltrates every aspect of daily life in Delhi-NCR and its cascading effects on male fertility, we can chart a course towards a greener, healthier future where reproductive health is safeguarded and nurtured for generations to come.

Tips to Safeguard and Improve Sperm Quality amidst Environmental Challenges

Amidst the prevailing environmental challenges in Delhi-NCR, individuals striving to protect and enhance their sperm quality can employ a range of practical strategies that promote reproductive well-being. From adopting a nutrient-rich diet replete with antioxidants to engaging in regular physical exercise that boosts overall health, small lifestyle changes can yield significant benefits for male fertility.

In addition to dietary modifications and physical activity, managing stress levels and seeking professional guidance when facing fertility concerns are vital steps towards safeguarding sperm quality. The power of mindfulness practices, adequate sleep, and avoiding harmful habits like smoking can collectively create a conducive environment for optimal sperm production and motility, mitigating the impact of environmental factors on reproductive health.

Empowerment lies at the heart of combating the environmental onslaught on sperm quality in Delhi-NCR. By taking charge of one’s health, making informed choices, and prioritizing holistic well-being, individuals can navigate the challenges posed by urban living and environmental pollution with resilience and vitality. Through a combination of awareness, proactive measures, and a commitment to reproductive health, one can pave the way for a future where sperm quality remains a cornerstone of male wellness.

Empowering Change for a Healthier Future

Through understanding the intricate relationship between environmental factors and sperm quality, individuals in Delhi-NCR can take proactive steps to mitigate potential risks and optimize reproductive health. By adopting healthier lifestyle choices, minimizing exposure to pollutants, and seeking medical advice when needed, it is possible to navigate and counteract the detrimental effects of environmental factors on sperm quality. Remember, your proactive actions today can lead to a healthier tomorrow.

Best Gynaecologist in Delhi

A gynaecologist is a doctor with a concentrated specialisation in the female reproductive system, including conditions such as pregnancy, the health of ovaries, menstruation, etc. Some gynaecologists are also obstetricians. That is, they specialise in delivering a child after the completion of pregnancy. There are various reasons one may need to visit a gynaecologist. It is advised that to maintain the health of the reproductive system, one should get regular check-ups. 

Dr. Payal Bajaj, one of the best and most highly reputable gynaecologists, is an IVF specialist in Delhi. She helps provide a detailed explanation and solution to any condition concerning the female reproductive system. 

8 Reasons to See a Gynecologist 

It is a common misconception that people who want to conceive a child or are already pregnant are the only ones who can consult a gynaecologist. However, women can see a gynaecologist right from when they hit puberty. The primary reasons for which one can visit and consult a gynaecologist are as follows:

General Reproductive Health 

One primary and most straightforward reason to visit a gynaecologist is to check and maintain general gynaecological health. The recommended interval between two checkups should be a maximum of one year. These ensure the early detection of any condition or issue. 

Irregular Menstrual Cycle

If you have irregular periods or you miss your periods frequently, then that could signify a more significant problem. Visiting a gynaecologist can help you understand the reason behind irregularities and help you regulate them. You should also visit if your menstrual cycle suddenly becomes larger or shorter or if the flow becomes heavier or lighter than usual. 

Birth Control 

Another common reason to visit a gynaecologist is when you are sexually active and want to avoid pregnancy. The gynaecologist can recommend the best option for your health, allergies, and other concerns. You can choose one as per your lifestyle. 

Breast Exam 

Along with checking your reproductive health, your gynaecologist can also ensure your breasts are healthy. With your annual checkup, they will include a manual breast exam that can help ensure no lumps are present. This is a preliminary step to avoid the risk of breast cancer and to detect it in the early stages. 

Sexually Transmitted Diseases

Sexually transmitted diseases or STDs can become serious issues if left untreated. The genital area, being moist, can lead to exponential bacterial growth. Thus, if you get an STD, visiting a gynaecologist can help you treat it and avoid discomfort and future issues. 

Infertility 

Another reason one can visit a gynaecologist, such as an expert IVF doctor in Delhi, Dr. Payal Bajaj, is to find and solve the cause of infertility. Any patient who has been trying to conceive a child for more than a year should visit a fertility specialist. They can help you treat the underlying cause of infertility. They can also best consult you on IVF treatment cost in Delhi if that’s the option that you would like to choose. 

Ulcers 

If you have ulcers or wounds on your vagina or vulva, you should consult a gynaecologist immediately. These can be infections caused by STDs or UTIs. Sometimes, they are extremely painful, while sometimes, they may not cause any pain. 

Pelvic Inflammatory Diseases

This is also an infection in the female reproductive system that might happen because of an STD. The bacteria can spread through the uterus, ovaries, fallopian tubes, and other system parts. This growth of bacteria can cause immense pain in the pelvic region of the body and irregular vaginal discharge. 

Top Gynaecologists in Delhi – Dr. Payal Bajaj 

You will find various options for gynaecologists in Delhi. While researching, make sure that you choose one that has the qualifications and experience and positive reviews from past patients. One such IVF doctor in Delhi is gynaecologist, Dr. Payal Bajaj. 

Here is a brief on her expertise in reproductive health, especially infertility and IVF treatments. 

Expertise and Recognition

  • Over 18 years of experience in the field. She specialises as an obstetrician, gynaecologist, reproductive endocrinologist, and infertility specialist. 
  • Her academic journey, marked by numerous awards, includes an MBBS from Lady Hardinge Medical College, a DGO from VMMC & Safdarjung Hospital, and advanced reproductive medicine training from prestigious institutions in India and abroad. 
  • A Diploma in Reproductive Medicine from the University of Keil, Germany. 
  • ISAR training certificate in Reproductive Medicine from St. Mother’s Hospital, Japan, under the guidance of renowned Dr. Atsushi Tanaka. 
  • Experience in providing an unfailing IVF treatment with a specialisation of patients having low ovarian reserves, repeated or multiple miscarriages, or multiple IVF failures. She has an impeccable track record of consulting and providing the best IVF procedure cost in Delhi, India. 
  • A member of India’s various gynaecological and infertility societies, such as IFS, ISAR, DGF, FPS, etc. 

Importance of a Regular Gynecologist Check-up

A regular gynaecologist check-up requires multiple tests during the session. These tests ensure the proper maintenance of your reproductive health to curb the abnormalities at an early stage. 

Here are some tests that are included in a gynaecological exam:

  • Evaluation of vaginal discharge. This examination is necessary when testing for sexually transmitted diseases (STDs). The gynaecologist will take smears of the discharge to test against herpes, gonorrhoea, chlamydia, etc. 
  • They will conduct ultrasound during pregnancy to ensure that the fetus does not have any abnormalities. 
  • They also conduct tests against cancer, tumours, and more. Based on the evaluation, they will suggest the appropriate treatment, medicines, etc. 

What to Expect During a Gynecologist Checkup?

If you are scheduling your first gynaecologist check-up and are apprehensive about what to expect, here’s a general overview. 

  • First, the gynaecologist will review your personal medical history. These include your weight, whether you have diabetes, have any allergies, etc. They will also evaluate your immediate family’s medical history. 
  • They might also ask questions based on your eating and exercising routine, alcohol intake, smoking, drug usage, sexual activity, etc. 
  • They will also evaluate your stress levels to ensure that there is no external influence on your hormonal balance and reproductive health. 
  • Then, the gynaecologist will ask you questions about your concerns. You can tell them whether you have unusual vaginal discharge, irregular periods, pain during urination, pain during vaginal penetration, etc. 
  • Based on your concerns, the gynaecologist will ask for a urine sample, a blood sample, and a vaginal discharge sample. 
  • If your concerns are pregnancy, birth control, infertility, etc., then they will advise you on the best pregnancy care as per your lifestyle. You can also consult them about menopause and how to best care for your reproductive and overall health. 
  • You can consult them regarding IVF treatments. Trusted and certified doctors such as Dr. Payal Bajaj can help you understand the IVF charges in Delhi, the best options for your lifestyle and health, and various other factors. 

How to Maintain a Good Reproductive Health?

The female reproductive system maintains a balance of hormones. To maintain this precarious balance, one must lead a healthy lifestyle overall. Here are some ways recommended by gynaecologists that can help you prevent various reproductive health and organ-related diseases. 

Practice Safe Sex 

One of the most overlooked yet important aspects of reproductive health is practising safe sex. Some STDs, such as AIDS, are incurable. Thus, you need to ensure that your sexual partner and you are both tested against all sexually transmitted diseases before engaging in intercourse. You can also use condoms and other contraceptives to ensure that you are safe against diseases. 

Calcium-rich Diet 

Make sure you intake enough calcium and magnesium in your diet. Magnesium helps to avoid sugar cravings, depression, dizziness, and headaches. On the other hand, calcium helps you overcome fatigue caused by menstruation, cravings, etc. Including sesame seeds, lentils, avocado, green leafy vegetables, nuts, etc., can ensure you get the recommended percentage of both minerals in your body. 

Quit Smoking 

Smoking has been shown to affect reproductive health, especially ovaries and uterus, in various studies. Smoking during pregnancy can cause the child to grow with congenital abnormalities. It has also been proven to cause cancer and coronary issues. 

Trusted Infertility Treatment in Delhi

Are you looking for a trusted, positively reviewed, maximum-success IVF treatment in Delhi? Dr. Payal Bajaj, working at Nandi IVF, is one of the best doctors in the field. With her immense experience, keen interest in the field, and years of research, she is counted as one of the best IVF specialists in Delhi. 

  • She follows the best-laid practices and ethical approach to deliver a successful IVF treatment. 
  • She has also worked towards women’s empowerment through various organisations and clubs. She is deeply interested in spreading awareness about reproductive health and how women can prevent various diseases related to their reproductive organs. 
  • A published author in renowned journals, national and international, she has proven to be a pioneering gynaecologist specialising in IVF treatment. 
  • She can also help you by consulting you on issues such as menstrual cycle, menopause, emergency gynaecological care, etc. 

You can also reach out to her to get advice and treatment in cases of sterilisation, contraception, same-sex issues, etc. Connect to schedule a consultation with Nandi IVF’s experts and get the treatment for the best IVF cost In Delhi

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