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IVF and Surrogacy Explained: What Sets Them Apart?

IVF and Surrogacy

IVF and Surrogacy Explained: What Sets Them Apart?

If someone around you plans a baby via IVF, does that definitely mean the involvement of surrogacy? Are both these terms interchangeable? If not, how do they differ from each other? These are some of the common questions asked in whispers, groups or to an IVF doctor in Delhi.

So, building a family is a path of twisted routes. IVF and surrogacy are two such roads with the same destination of beautiful parenthood. Both journeys are different and involve varied modes. But how? Let’s dive into details and explore more about these groundbreaking innovations!

Unveiling the Concepts of IVF

IVF stands for in vitro fertilization. Commonly called a test tube baby, this process involves fertilization of sperm and egg outside the body that is at a laboratory. This well-known scientific process is then followed by embryo injection in the mother’s womb. It might sound like a simple procedure, but to pop your bubble, it is a set of multiple steps performed at different intervals. 

Don’t worry! We are moving forward to break down the IVF procedure more properly. The process of attaining pregnancy through a test tube baby starts with ovarian stimulation. This step induces the production of more eggs in the female body for improved chances of success. It is then followed by egg retrieval and sperm collection.

Once the eggs and sperm are gathered, they are allowed to fertilise at optimum conditions. After successful fertilization, the most capable embryo is transferred to the female body. In such a magical manner science meets the persuades of parenthood. 

Breaking Down the Surrogacy and its Types

Now, you must be eager to know about surrogacy. You will be surprised to know that it’s a process where a woman or surrogate lends her womb and carries a baby for another couple. It is a sensitive procedure and involves legal arrangements. If a couple is not able to conceive due to infertility issues or abnormalities in the female’s uterus, they turn towards surrogacy and take help from another woman to nurture their baby. Isn’t it a medical miracle?

Let’s understand the science behind surrogacy. So, the process commences with egg and sperm collection from the biological parents. They are then implanted into the surrogate mother’s womb to fertilise. In the case of male infertility, sperm are collected from a donor to carry on the process. The baby then develops in the uterus of the surrogate and genetically belongs to the original parents.

Let’s Compare the IVF and Surrogacy 

So, how can you draw a line between these two procedures? Let’s get the insights by reading on!

Features IVF Surrogacy 
Definition  A kind of assisted reproductive technology in a female’s inherited uterus is used to transfer the embryo created in the laboratory. In this process, another woman agrees to nurture the baby in her own uterus.
Purpose It opens the door to tackling natural fertility problems. It is an opportunity for couples who are unable to convince and handle a pregnancy.
Participants  Biological parents and the medical team. Biological parents, medical team and the decided surrogate.
Legal Complexities  Does not have many legal requirements. Involve strict legal agreements and documentation works.
Cost Not very costly. This could call for more charges as compensation to surrogates.
Success Rates  Success rates are moderate to high. Moderate to high as surrogates are evaluated properly before the agreement.

Wrapping Up

Are you standing at the junction of both routes and unable to decide? If so, you must evaluate both the process and check which one suits your conditions perfectly. Both IVF and surrogacy have unique significance but choosing the relevant option is necessary. Thus, you can even visit an IVF doctor in Delhi to get more personalised guidance.

To begin your parenthood journey in no time, visit NANDI IVF to explore the best cost of IVF treatment in Delhi with personalised care and concerns.

Test Tube Baby vs IVF: Debunking Common Misconceptions

What would you say if we asked you the difference between a movie and a film? None, right?? That is the same case when we say test tube baby and IVF. Let us be honest; what is the first thought you had when you heard of a test tube baby for the very first time? Didn’t you imagine a baby growing inside a test tube? That was hilarious until we realised test tube baby was just an informal way to say IVF decades ago. If you are searching for the best IVF Centre in Delhi, you have reached us just in time. In this blog, we will break the ice on the science behind test tube babies and debunk some myths about it. So, what are you waiting for? Hop on this exciting voyage!

How exactly do these Test Tube Babies form?

The ‘test tube’ in the test tube baby is more of a petri dish. In this process, the sperm and ova are collected from the couple, fused in a petri dish and developed into an embryo in a controlled environment. After 3-5 days, this embryo grows into a blastocyst, which is now ready to be implanted in the womb for further development. Science is fascinating, Right? For a better grasp of IVF, consult a fertility expert at the best IVF in Delhi.

Are you Ready to Uncover the Truth?

Even after so many years, we see a cultural taboo bonded to IVF or test tube babies. Durga, a baby girl born through IVF, is the first ever reported test tube baby in India and the second in the whole wide world, which was disapproved of by many until the 2000s (source). A range of myths and misconceptions are prevalent across the population. Let us set the record straight. 

#Myth 1: Test tube babies are weaker in contrast to normal babies. 

We believe that is not true as there is no evidence to support this statement. The babies born through IVF are equally healthy as babies born naturally. 

#Myth 2: Test tube babies are also infertile as they are not born naturally. 

That is a misconception because the infertility gene, transferable from generation to generation, does not exist. However, the condition that causes infertility can be inherited. 

#Myth 3: Babies born through IVF have genetic aberrations and birth defects.

Society, no doubt, is biased towards artificial methods of reproduction. Well, this is a false notion that babies born through IVF are unnatural and are subjected to genetic anomalies. But the truth is they are as natural as babies born spontaneously. 

Conclusion 

IVF is undoubtedly a miracle for couples who face challenges in conceiving naturally. Whether the life of a baby starts from a petri dish or a romantic getaway, a baby is a baby, and this news should be celebrated. In this advancing world, where social stigma and lack of awareness are still keeping the myths alive, you should step up to break this cycle and let go of these outdated myths. If you are searching for the best clinic near me, stop by NANDI IVF. The only stop where you will find the promise of new beginnings.

A Tour to Fresh vs Frozen Embryo Transfer by IVF Specialist in Delhi

As we dream of starting the adventure of parenthood, we all want the best for the future baby. In this journey, IVF has come forward as a stroke of luck for couples who are unable to conceive naturally.  A recent report shows the rising tide of IVF in India with 2-2.5 lakh IVF cycles happening annually. This figure is anticipated to surge by twofold in 2030 (source). Are you planning to start your IVF journey but indecisive about what to choose? Take it from the best IVF specialist in Delhi. This blog addresses one of the most pivotal decisions you will encounter in your IVF journey which is choosing between fresh or frozen embryo transfer. Come along with us and explore what is in the best interest for you.

Understanding Basics About Embryo Transfer

Once the egg and sperm are fetched and fertilized in the lab, they are prepared to grow into embryos. As the growing embryo hits the blastocyst stage, it is transferred into the uterus. Transferring an embryo is a huge step, let us go through the two possible methods of embryo transfer offered by the IVF centres in Delhi:

  1. Fresh Embryo Transfer: In this method, the embryo is transferred into the uterus after fertilization. This process takes 3-5 days and is aligned with the ovulation cycle.
  2. Frozen Embryo Transfer: In this technique, the embryos are cryopreserved after fertilization and defrosted for transfer later. This gives your body more time for preparation and ease.

Let us Discuss the Pros and Cons

Do you need assistance in sculpting your decision about embryo transfer methods? Here is a simple write-down of several advantages and challenges of each embryo transfer method. 

Fresh Embryo Transfer

Pros Cons
Shorter duration of treatment timeline Body is jammed with ovulation-inducing medications
Syncs with the natural menstrual cycle  Likelihood of Ovarian Hyperstimulation Syndrome (OHSS)
No added freezing costs Hormonal levels are often elevated
No need to wait for another cycle Limited time for recovery from fertility medications
A better outcome for low responders Uterus lining might be affected due to hormonal stimulation hampering the implantation process

Frozen Embryo Transfer

Pros Cons
Offers more flexibility as the embryo can be transferred when your body is most receptive Longer duration of treatment timeline
Better compliance with women at threat of OHSS, PCOS or sustain high oestrogen levels  Likelihood of Ovarian Hyperstimulation Syndrome
Allows the body to return to normal hormonal balance Additional cost required for cryopreservation and storage
Multiple attempts are possible minimizing the requirement of repeated ovarian stimulation May demand an extra waiting period
Better uterine receptivity and higher success rates  Possibility of embryo damage during freezing and defreezing

Why choose one over another?

We all know there is no universally best option. This is where it gets subjective, the right choice for you may not suit another couple. You can take guidance from the best IVF specialist in Delhi and find which procedure is in your best interest which highly relies on various other factors like:

  • Young and healthy women and low responders having no hormone-related problems may benefit from fresh transfer.
  • If you are liable to PCOS or at a high risk of OHSS, you can go for a frozen transfer.
  • If your uterine lining is thin or not suitable for implantation, frozen transfer is the best option for you.

Would you like to learn more about fresh and frozen embryo transfer? Consult the best IVF centre in Delhi for a smoother IVF journey and foster your dream of a new life with us at Nandi IVF.

Abdominal Pain During Pregnancy

We know how tough pregnancy can get especially when you are experiencing motherhood for the first time. It is an enchanting transformation where you might face some unexpected challenges. One of them is gestational abdominal pain and discomfort. Well, there is nothing to worry about, as mild abdominal cramps and pain during pregnancy are normal. But sometimes it may indicate a more complex underlying issue.  Are you baffled by the growing pains in pregnancy and need assistance with IVF treatment in Delhi?  Here is a list of possible causes that might be hurting your abdomen during pregnancy:

Normal changes in pregnancy

Your body goes through a lot of changes due to which you might experience mild discomfort in the abdomen to a throbbing pain in either or both sides of your belly. Your uterus expands and the ligaments supporting your uterus stretch too. Along with that, your organs are displaced from their normal position. This may cause gestational abdominal aches, but no worries- it is manageable in most cases. Gentle exercises or a warm water bath may bring you some ease.

Digestive issues

Is your stomach being upset a lot more than it was used to? It is usual to face bloating and constipation in the second and third trimester of pregnancy. As the foetus grows, it puts pressure on your stomach and intestine which is the significant cause of digestive problems in pregnancy. When going through IVF procedures in Delhi, the fertility specialist might emphasise you to drink enough water and add extra fibre to your diet.

Braxton Hicks Contractions

Your body might surprise you with false labour pains of lower intensity than true labour. These are known as Braxton Hicks Contractions. These contractions are often milder and stop as you change your position or walk around. 

Preeclampsia

Are you facing an increase in blood pressure, severe headaches and blurred vision? These are the symptoms of preeclampsia which is a dangerous state where your body reacts to pregnancy by increasing blood pressure. Reach out to medical experts immediately if you’re facing any such symptoms.

Miscarriage 

Around 15-25% of pregnant women face miscarriages after a confirmed pregnancy (source). Be careful if you experience spotting or red clots along with severe pain on the right side of your lower stomach.  Talk to our fertility experts regarding IVF treatment in Delhi if you have experienced miscarriage previously. 

Other Serious Complications

Other than pregnancy-related complications, appendicitis and gallstones may be the possible reasons for prenatal tummy pain.

Some may face severe abdominal pain due to unexpected detachment of the placenta from the uterine wall and ectopic pregnancy too.

Conclusion

Pregnancy is a roller coaster of joy and emotional surprises along with its growing pain. But as it is said- “fortune favours the brave; nothing succeeds without toil.” Simple tips like a warm compress, staying well hydrated, prenatal yoga or gentle exercises may bring you some comfort but the situation should not be overlooked if the pain persists. Seek medical attention immediately if you notice severe pain accompanied by spotting or bleeding, fainting and discomfort while urinating. Are you looking for counselling on IVF procedures in Delhi? Do not hesitate to talk to the top infertility experts at Nandi IVF today!

After Embryo Transfer: Negative Signs You Shouldn’t Ignore

Congratulations!! We are glad that you have successfully reached the milestone of embryo transfer or have arrived closer to it. Life must have been happier with all the bubbles of excitement and optimism? But do you know what responsibilities come with this joy? The alertness towards negative signs after embryo transfer! 

Don’t worry! We are not scaring you but obviously waking you up to be responsive against alarming signs. In case you notice any of the following, get your keys and immediately drive to the best IVF clinic in Delhi. This will help you ensure a careful and cautious journey ahead.

Negative Signs to Never Miss After the Embryo Transfer

According to a study, around 10-20 females out of 100 suffer from miscarriage after a known pregnancy(source). To avoid such situations, you must be thinking about the negative signs. Thus, to end you with fruitful information, we have curated the possible warnings after the embryo transfer. Take down your notes and stay a step ahead in the journey of parenthood. 

Excessive Bleeding

An immediate alertness is expected when patients notice heavy bleeding after a miscarriage. Being one of the most common negative signs, it is indicative of an ectopic pregnancy, unsuccessful implantation or a potential miscarriage. You are advised to hurry to the best IVF clinic in Delhi if you notice heavy bleeding with excruciating discomfort.

Severe Pain

What next could be a matter of worry? It is severe abdominal or pelvic pain! A mild or moderate pain is manageable, but if the intensity keeps surging you should not avoid visiting the doctor.

Intense Cramping

Minor cramping in ART during embryo transfer is common. But if the same intensifies, you need to be precautious and prepared. This is a negative signal and should not be neglected at any cost.

Consistent Vomiting or Nausea

Are you suffering from persistent nausea and vomiting without any betterment? If so, you should take action immediately. Mild nausea is normal after an embryo transfer, attributed to hormonal changes, but once the limit is crossed, concerns need to be expressed.

Abdominal Discharge

You need to record and respond if you observe increased abdominal discharge with bad odour and discomfort. A green or yellow coloured discharge can be a sign of bacterial infection and thus could be a subject of worry. 

Fever

Fever is the earliest response of the body against any infection or inflammation. To figure out the cause of fever after an embryo transfer, you must consult a fertility doctor for professional guidance. 

Vertigo

Patients might overlook vertigo or dizziness as a common side effect. However, it is not that frequent and should be considered as a warning sign. It could be indicative of dehydration or other complications. So, by any chance, if you feel lightheaded, do not hesitate to reach out to your physician. 

Looking Forward 

We know that you are excited about your journey and can’t imagine a misfortune even in your worst nightmares. To ensure a healthy pregnancy, you must be hopeful and alert towards negative signs. A timely response could avoid destiny showing its downside.

For the best IVF in Delhi, visit Nandi IVF now. We promise you a healthy and careful journey of living the happiness of parenting. End your anticipation of being parents and book a consultation now.

Natural Ways to Open Blocked Fallopian Tubes: What Really Works?

Did you recently start your journey to conceive but get diagnosed with blocked fallopian tubes? If so, you might be going through a flood of emotions like frustration, confusion and even stress. To get you some clarity, fallopian tubes are the part of the female reproductive system where fertilization of the ovum and sperm takes place. Its blockage hampers conception and accounts for up to 30% of overall cases of infertility all around the world. (Source)

The reports might be feeling like a full stop on the journey. But what if we tell you that it’s just a comma? To deal with the situation, you must have researched and found surgery as a solution. But wait, there’s something else you can do before opting for the operations. What’s that? To your surprise, it’s a set of natural treatments that can help you fight with the blocked fallopian tubes. But do all the solutions work? Are they right for you? Let’s explore what’s gentle and genuine for your fertility treatment. However, it is advised to seek an IVF doctor in Delhi to get more personalized guidance. 

Let’s Tackle Blocked Fallopian Tubes Naturally 

We understand your impatience for living the joys of parenting. And thus, to help you flourish your lap with a little heart, We have good news for you. Explore the following ways to unseal the blocked fallopian tubes and make your way to successful fertilization:

Vitamin C

Guess what can help you reduce inflammation and heal scarring? Yes, it’s no other than vitamin C. Being an excellent antioxidant, it can boost your immune system. Thus, it is studied to have positive effects on blocked tubes.

Turmeric

It is again an anti-inflammatory agent and helps in healing at an improved rate. Its active ingredient is curcumin, and it can be taken in supplement form.

Vaginal Steaming

A recent treatment gaining the spotlight is vaginal steaming. From menstrual cramps to infertility, this treatment offers multiple solutions related to reproductive health. Moreover, many suggest it as a potential solution for blocked fallopian tubes too.

Exercise

You must have received a bundle of advice suggesting exercise for a better conception. Well, you will be shocked to know that it works in the case of blocked fallopian tubes as well. Yes, you heard it right! A mild to moderate physical activity can help you make a way through the ooze of demotivation.

Fertility massage

Warm oil massage on the abdominal area can be done as an approach to unlocking the tubes for a successful conception. Moreover, a doctor can help you shortlist the best massages that can help you treat blocked fallopian tubes alongside medications.

Yoga

Believe it or not, a lifestyle indulged with regular yoga has infinite benefits. Its essence has been alive for ages to date. Keeping in mind its role in improving the chances of pregnancy, some advise it as a key to tackling blocked fallopian tubes.

Although the above treatments can drag you out of the fog of hopelessness, there are not at all rigid studies supporting their role in treating blocked fallopian tubes. However, practising them can help you ensure a preparedness for a better pregnancy experience. You should consult an IVF doctor in Delhi to get personalized guidance regarding these treatments.

Looking Forward 

Having learned the natural ways to conquer blocked fallopian tubes, let’s end our discussion with hopeful rays. For endless efforts and no results, couples are advised to seek the best IVF treatment in Delhi. Advancements in fertility treatments open up your door to the paradise of parenting with promising solutions. 

Book your appointment at Nandi IVF to get your IVF treatment in Delhi by professional and experienced doctors. Let’s celebrate an optimistic journey to achieving the dreams of becoming parents.

Zero Sperm Count? Here’s What You Need to Know About Azoospermia

A recent study shows that 15% of the total populace is battling infertility out of which azoospermia affects about 1% of the male population and 10-15% of all infertile men (source). Have you recently been diagnosed with azoospermia? Don’t worry- it’s going to be okay. An appreciable number of men suffering from azoospermia have accomplished the beauty of fatherhood with the help of IVF. Do you need guidance on IVF treatment in Delhi and fight back against azoospermia? If yes, then this blog is in your best interest. Let us dive in!

What exactly is Azoospermia?

Azoospermia does not necessarily mean absence of semen but a condition where you do not have quantifiable sperms in your semen or ejaculate. Some people have no sperm count since birth, while some develop it in their growing years. It is untrue to say that if you have azoospermia, you cannot have children biologically. In certain situations, medication and surgery have helped various couples to conceive. To know the foremost option for you, you should consult the best IVF specialist in Delhi.

What are the Different types of Azoospermia?

It can be classified into three types, each with unique characteristics and causes. Let’s get a better understanding of azoospermia with the help of the following table.

Type Characteristics Causes
Pre-Testicular Azoospermia It is due to hormonal issues where your testicles and reproductive tract are normal, but you don’t get enough stimulation from your hormones to produce sperms.
  1. Low production of testicular stimulating hormones.
  2. Derangement with the hypothalamus or pituitary gland.
  3. Chemotherapy or use of anabolic steroids in abundance.
Testicular Azoospermia This type means you have poor to no sperm production because of some disorder or damage to your testicles.
  1. Genetic disorder.
  2. Radiation or chemotherapy.
  3. Testicular trauma or severe varicocele. 
  4. Exposure to high temperature or environmental toxins.
Post-Testicular

Or

Obstructive Azoospermia 

It is the most common type of azoospermia, which depicts a blockage or missing connection along your reproductive tract. Your testicles are making normal sperms, but they are getting obstructed from coming out in semen.
  1. Congenital absence of vas deferens.
  2. Trauma or injury to your testicles.
  3. Cysts, growth or inflammation.
  4. Infections such as epididymitis.
  5. Vasectomy.

How is Azoospermia Diagnosed?

You might have heard that azoospermia is often co-related with masculinity, but the truth is, it’s extraneous. In most cases, Azoospermia remains undiagnosed as long as the couple are not trying to conceive. However, you may face symptoms such as low libido or delayed puberty due to hormonal imbalance. While examining, your fertility expert may ask some questions regarding some previous injuries, infections, current and past medications, family history or birth disorders. To confirm azoospermia, IVF treatment in Delhi may prerequisite the following tests:

  1. Physical examination to check for any lump or obstruction.
  2. Blood test to examine hormonal imbalance.
  3. Genetic testing for any genetic disorder.
  4. X-rays and USG of your scrotum.
  5. Brain MRI if they believe the issue is with your pituitary gland or hypothalamus.

Is there any Cure for Azoospermia?

Voilà you must be delighted to know that azoospermia is manageable. Depending on what’s the cause of your azoospermia, we can treat it by various approaches, including surgery, hormonal treatments or assisted reproductive technology such as IVF, in which sperm and egg are retrieved and fertilised in vitro. You should not forget that genetic counselling is an integrated part of its treatment. Seek help from an IVF specialist in Delhi to know the best possible treatment curated for you.

We know it can be an emotionally devastating situation for you but with the recent advancements in reproductive technology, you can fulfil your sweet dream of parenthood. Talk to the best IVF specialist in Delhi at NANDI IVF today, we bring a lifetime of love and family building right to your door!

TESA Procedure: Success Rates, Side Effects & What to Expect

ICMR statistics reveal that male infertility plays a role in 10–15% of infertility cases across India. If you and your partner have been struggling to conceive a child naturally, and the reason behind this is male infertility, TESA can be the solution. TESA or Testicular Sperm Aspiration is favoured nowadays by many fertility specialists in cases where the traditional sperm retrieval methods don’t work. Thinking about the IVF treatment cost in Delhi and how can TESA help? Here’s a guide on everything concerning TESA- from the success rates to how it works, and more. 

Source: https://www.icmr.gov.in/icmrobject/uploads/STWs/1725952326_urology_male_infertility.pdf

What is the TESA Procedure?

Let’s start with the basics. TESA is primarily a procedure that’s used to collect sperm directly from the testicles when sperm isn’t present in the ejaculated semen, which is a condition called Azoospermia. So, if you are unable to produce sperm in your semen for IVF, TESA can help. 

The process itself is pretty straightforward, and it can be easily done under local anaesthesia, which means that you will be awake but won’t feel any pain. Your doctor will use a tiny needle to aspirate (extract) sperm from your testicles. The good news is you don’t have to worry because the process is minimally invasive and usually doesn’t take long at all. 

Success Rates: Will It Work for Me?

Now, if you are wondering how successful the whole thing is, the truth is that the success rates may vary depending on a few factors, like the cause of infertility and the quality of the sperm retrieved. Generally, sperm retrieval via TESA works for about 60-80% of men, but the next step is what really counts. After TESA, the sperm is used in IVF or ICSI (intracytoplasmic sperm injection), which have their own success rates. So, while TESA is a critical part of the process, the real question is whether the fertilization and embryo transfer will be successful. On average, pregnancy success rates for IVF/ICSI with TESA are pretty similar to traditional IVF, but it’s always best to discuss your specific case with your fertility doctor.

Side Effects: What Could Go Wrong

Like any medical procedure, TESA comes with some risks, though they are generally mild. After the procedure, you might experience:

  • Swelling or bruising, which usually fades within a few days, and
  • Some mild discomfort or soreness

What Happens After the Procedure?

Once the sperm is successfully collected through TESA, your fertility clinic will prepare it for IVF or ICSI. After that, the next steps involve fertilizing the eggs and transferring the embryo, just like any other IVF treatment. The good news is that the recovery time from TESA is pretty quick. Most men can return to their normal activities after a day or two, although it’s a good idea to take it easy for a bit.

Looking for fertility specialists or need more information on IVF costs in Delhi? Contact our team at NANDI IVF right away!

Effective Yoga Poses to Enhance Male Fertility

Male fertility is something that doesn’t get talked about much, but it should be. The truth is, that declining sperm count, hormonal imbalances, and stress-related issues are becoming more common than ever. Whether it’s the pressure of work, atrocious lifestyle habits, or just the general hustle of life, many men today are facing fertility challenges, and they are struggling silently. If you have chanced upon this blog, maybe you too are concerned about supporting your male reproductive health naturally, and before you dive into complicated treatments, here are some simple and effective yoga poses for male fertility that can make a big difference. 

Here is the list Different effective pose of yoga to increase male fertility.

1 Bhujangasana (Cobra Pose)

This gentle backbend can open up your chest and strengthen your lower back, and it helps in the following ways:

  • Stimulate reproductive organs
  • Boost vitality and improve blood flow in the pelvic area
  • Help fight fatigue and sluggishness

To do bhujangasana, lie flat on your stomach, place your palms beneath your shoulders, and slowly lift your chest while inhaling. 

2 Setu Bandhasana (Bridge Pose)

This asana can act as a “reboot” for your lower body. It is great for the hips, spine and everything in between. You can practice this to:

  • Stimulate your hormone-producing glands
  • Open up the hips and improve circulation
  • Strengthen the pelvic floor muscles

To perform Setu Bandhasana, start by lying on your back with your knees bent and feet flat on the floor. Then, lift your hips toward the sky while keeping your shoulders grounded, pause the pose for about thirty seconds and then gently lower your back down.  

3 Plough Pose (Halasana)

This might look a little intimidating at first but it’s incredibly rewarding once you ease into it. It can help to:

  • Increase sperm count and improve sperm mobility
  • Stimulate the thyroid and abdominal organs
  • Boost circulation and overall flexibility

To perform this, lie on your back and gradually lift your legs over your head, bringing your toes to the floor behind you. If needed, support your back with your hands. Hold for a few breaths, then carefully exit the pose.

4 Bow Pose (Dhanurasana)

Do you often feel stiff or stuck in your lower body? If the answer is yes, this pose can help to energize the backbend that opens everything up (literally and figuratively). It helps to:

  • Increase blood circulation to the penis
  • Raise sperm count
  • Strengthen the back and stimulate reproductive organs

For the Bow Pose, lie your stomach, bend your knees, and grab your ankles. Inhale and lift your chest and legs off the floor, creating a bow shape with your body. Hold the position for a few seconds while taking deep, steady breaths.

5 Boat Pose (Navasana)

Navasana is often considered the ultimate challenge for balance and core strength. But don’t worry, this one does more than just give you abs. 

  • It improves testosterone levels
  • Strengthens pelvic muscles, and
  • Stimulates the prostate and abdominal organs

Conclusion

Yes, these yoga asanas can support your overall male reproductive health; but, if you have been trying for a while and not seeing the results you hoped for, yoga might not be the only answer you need, and that’s okay. Sometimes, conceiving takes a little extra help and that help can be provided by an IVF centre in Delhi.

Ready to take the next step with the best IVF centre in Delhi? Reach out to us at NANDI IVF and talk to a fertility specialist who understands both the medical and holistic sides of male fertility.

Fertility Myths Debunked: Separating Fact from Fiction

When it comes to family planning, one thing you’ll receive for sure is opinions from every person you come around. These bits of advice are often misleading and stereotypical. Ever heard your grandmother talking about performing sashti vrata puja for conceiving a child? 

In the country we live in, fertility seems to be a forbidden subject to discuss. These misconceptions are spread like wildfire leaving you with nothing but uncertainty. Many of you often feel hesitant and awkward in scooping out your doubts. If you’re one of them, don’t get worked up. We got you! Let’s bust some myths about fertility together in this blog.

Myth 1: Infertility is always a woman’s fault

You might have come across an oldster blaming a woman for not being able to conceive. However, we cannot determine the underlying cause without any proper investigation. Men could also be the reason for infertility. A significant number of cases show problems in both males and females. 

Myth 2: If you’ve been pregnant once, you will not face difficulty getting pregnant the second time. 

You got pregnant naturally for the first time, but facing difficulty in conceiving the second time? Well, that’s completely normal and is medically defined as secondary infertility. So, conceiving once doesn’t always mean that you don’t have to think about infertility the next time.

Myth 3:  IVF is a confirmed solution for infertility.

For couples like you, IVF has made the dreams of parenthood come true. Proper consideration of factors like age, quality of egg and sperm and overall health of the couple can surprise you with impressive IVF success rates.  So, if you dream of raising a child and face difficulty in conceiving, consult an infertility specialist at our infertility clinic. 

Myth 4: It is impossible to get pregnant after 35 years of age.

The peak reproductive years for women extend from the late teens to the late 20s. Beyond this spectrum, the fertility in women sure decreases but women can get pregnant after that. Plenty of couples conceive after 35 either naturally or through IVF too.

Myth 5: Babies born through IVF are born with genetic disorders.

IVF is just a process that involves the fusing of egg and sperm outside the body and then implanting the formed embryo into a woman’s uterus. Babies born through IVF are as normal as conceived naturally. However, you can undergo Preimplantation Genetic Testing that allows specialists to choose the healthiest embryo to implant.

Myth 6: IVF always results in more than one pregnancy. 

Have these stereotypes made you believe that IVF always leads to multiple pregnancies? Well, that’s not always true. Though multiple pregnancies are possible with IVF, modern advancements in reproductive medicine enable us to go for better options such as Single Embryo Transfer (SET). SET efficiently reduces the risk of multiple pregnancies.

Myth 7: IVF is the only method to conceive for infertile couples.

IVF is not the only treatment for infertility. You should be aware of different treatment strategies available at fertility clinics. Sometimes it could be as simple as ovulation-inducing medications to as complicated as surgeries. Consulting infertility specialists may find you the best treatment plan curated for you.

There are plenty of myths and misconceptions that most of you might face in your day-to-day lives and the list goes on. Are you still uncertain about infertility and its treatment? It’s always better to get some assurance than to remain in uncertainty. Looking for someone to speak about your doubts and misconceptions? Converse with our infertility experts at NANDI IVF and get authentic information and assistance through your IVF journey.

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